Christmas NEWS for members

Horsens Crossfit Christmas greetings!

The Christmas season is really about to set in.
Time flies and we have a lot on our minds, which we now want to share with you all :)

- CHRISTMAS PARTY - Register before sunday for this year's Christmas party
- BLACK FRIDAY – Invite a friend for free for the rest of the year
- PRACTICAL INFO – Entrance, light, heat
- DECEMBER – Squat Christmas calendar + PR DAY - Advent WODs

Christmas dinner
It's almost the last call to sign up for a super fun and cozy day/evening.
Saturday 3 December at At 12, there are plans for a nice Christmas TeamWOD, wearing Christmas costumes / dressing up / Santa hats. We will mix the teams, of course it is OK to be together if you come 2 in matching outfits.
There will be a surprise at 12, you won't want to miss it... Last signup sunday 27 nov.

We meet again at 18.00 for a delicious Christmas dinner from MadsHosMads, after that, the party continues until the early morning.

Meal ticket can be purchased on our Horsens Crossfit app under 'Events'
Price: DKK 300

Black Friday
It will be absolutely fantastic if you would like to give an early Christmas present to one or more people you care about.

On the website - there your friend/girlfriend/family/acquaintance can buy a team membership (Black Friday - Active member gift) and enter the code: crossfit23 when purchasing the membership.

The person then gets the membership for DKK 0 and can train for the rest of the year. There is NO obligation, so it is our joint effort to give them a cool experience - so they want to spend more time with us in 2023, which is the YEAR of Crossfit!

PR day
D. 17 December, 10.00 – 12.00, all of you who have the time and desire to try to make new records will gather. This day is not just for records, we encourage as many people as possible to come and find their current MAX performance in some different exercises. Then you know your results at the end of 2022, and ready to set new goals in 2023, together with all the rest of us who come and give it 100%!

Practical information
In the coming months, there will be only one entrance to the box. Use the main entrance opposite the reception (follow the -large arrow on the tower). In the time period 05:00-10:00 the entrance in the tower can be used (code: 1337#) "LEET"
This means no entrance or exit at Open gym door. 
We encourage you to use our changing rooms for storing bags, jackets, shoes, etc. Please only use indoor shoes in our facilities. By doing so, you help us to keep the place clean and tidy.

We are entering a colder time. Therefore, we also save on energy. Electricity prices are uncontrollably high and this can be felt in the economy. At the time of writing, we are in the process of "insulating" the box, so that we retain the heat better.

Only a coach may turn on the Califares (heat the fans in the team hall and Open gym). Therefore, we encourage you to turn up in a fleece shirt/hoodie during the warm-up for a good workout.

We are also working on installing sensors so that the light switches on automatically when there is movement in the room.
Until then, it will be a great help if you want to turn off the lights when you are ready with training in the team room, open gym, changing and the toilet.

December Squat - Christmas Calendar
(24 days to Christmas – Squat Challenge)
You will see daily posts on Instagram @horsenscrossfitopengym, where we jointly open the door to a new task/challenge. The aim is to improve your squat and try a different Christmas calendar (cholocade may be consumed afterwards ;) Everyone can and can participate and there is a prize for you who do. To participate in the competition for the prizes, you must daily film one or more repetitive squats from today's focus - post it on your story and tag @horsenscrossfitopengym. We will share your story and give you personal feedback, support and motivation.

True to tradition, there will also be 4th Advent TeamWOD's. So you can already get together with a partner of the opposite sex and participate in the events. Every Friday at At 12:00 we upload the Advent TeamWod and you and your partner have until Monday at 20:00 to register your result/time on the chalkboard in the team hall. Again, there will be a big prize for each the others in RX and Scaled.

We look forward to much more time and good experiences together!
The best Christmas greetings
Malte & Alexander